What are the Benefits of Omam Water?

What Is Ajwain?

Omam, also known as ajwain or carom seeds, is an ayurvedic superfood. Belonging to the Apiaceae family of plants, ajwain is a seed-like fruit which is very similar to fennel seeds (saunf) and cumin seeds (zeera). It is slightly green to brown in colour. It is also highly fragrant and has bitter notes and a very strong flavour.

It is often used as a spice in Indian cuisine by grinding it into a fine powder form. The applications of ajwain are not only limited to flavouring but also in providing various health benefits. Ajwain water or Omam water is one of the most effective natural remedies used in ayurveda. It is rich in carbohydrates, proteins. fibre and fats. Ajwain is also very effective and can be used for weight loss.

Ajwain is known for its healing and medicinal properties. It is most commonly used to relieve digestive issues, relieve constipation and treat flatulence. Apart from this, it also consists of many other benefits. They also contain vitamins and minerals like niacin, thiamine, sodium, phosphorus, potassium, and calcium.

Benefits of Omam Water

Let’s take a look at the benefits of Omu water-

• Relieves indigestion – Consuming Omam water on a daily basis helps curing indigestion issues. It contains active enzymes that help release gastric juices in the digestive tract and improve bowel movements. It is the best ayurvedic medicine for constipation.
• Relieves Acidity – Ajwain contains antispasmodic properties. This helps in reducing flatulence and aids indigestion. Drinking Omam water is a good remedy against acidity and indigestion.
• Relieves Cold And Cough – Omam water clears the nasal cavities and opens up blocked passages. This provides instant relief from coughs and colds by removing mucus and congestion in the lungs.
• Aids In Weight Loss – Drinking Ajwain water or omam water daily on empty stomach helps in accelerating weight loss and dissolving of fats. This helps in reducing body fat and aids in digestion.
• Diabetes – Omam water helps lower blood sugar levels and regulate insulin secretion.
• Decreases Menstrual cramps – Omam Water helps relieve muscle cramps and nerves. This is a great remedy to drink during menses. It also helps in regulating the menstrual cycle so it occurs on time.
• Gives Radiant Skin – Ajwain removes toxins from the body. It acts as a blood purifier and improves circulation of blood. This makes the skin clear and glowing.
• Improves Heart Health – Studies have shown that consumption of ajwain has proven to reduce cholesterol levels in the body. It helps to stimulate the heart and is a good remedy for chest pain.

Side Effects of Ashwagandha Tablets:

• The long-time intake of Ashwagandha Tablets is not safe.
• Overdose of Ashwagandha Tablets may cause stomach upset, diarrhoea, and vomiting.
• It may be dangerous or unsafe to use ashwagandha tablets when you are pregnant or doing breastfeeding.

Omam Water Benefits For Babies –

Omam water can benefit babies due to their tremendous medicinal values. Babies as young as 8 months old can be given ajwain water as ajwain does not contain any side effects and is a completely natural remedy.

Giving babies ½ tspn of omam water daily will aid in digestion and provide relief from gas. Omam waterhelps relieve congestion in the lungs and relieves cold and cough in infants. This also helps treat asthma in babies.

Dwibhashi’s Omu Water is one of the best Ayurvedic liquid medicines. It is a very useful ayurvedic medicine for providing immense health benefits to everyone. It can also be used by pregnant women and infants. It helps to cure digestive issues, relieve constipation and improve digestion. Dwibhashi’s Omu Water is a wonderful product available in the market. It consists of numerous vitamins and minerals essential for the body . Dwibhashi’s Omu water is natural and effective.